How to Get Rid of Oily Skin || 8 Tips and Tricks
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Oily skin can be annoying and frustrating, especially if you have to deal with acne, enlarged pores, or a shiny complexion. But don't worry, there are ways to get rid of oily skin and achieve a healthy, clear, and matte look.
- What is Oily Skin?
Before we get into the tips and tricks, let's first understand what oily skin is.
Oily skin is the result of excess sebum production, which is the natural oil that your skin produces to keep it hydrated and protected. Sebum is produced by the sebaceous glands, which are located in the hair follicles of your skin.
- How to Get Rid of Oily Skin?
Now that you know what oily skin is, let's see how you can get rid of it. To do that, you need to follow these 8 tips and tricks:
1- Wash your face twice a day:
Washing your face is the first and most important step in getting rid of oily skin.
Washing your face removes excess oil, dirt, makeup, and impurities from your skin, and prepares it for the next steps, For oily skin, you need to wash your face twice a day, in the morning and at night. Do not over-wash or skip washing, as this can worsen your oily skin condition.
When washing your face, you need to use a gentle but effective cleanser that can remove oil and dirt, without stripping your skin of its natural moisture or irritating it.
* Some of the best cleansers for oily skin are:
1/ CeraVe Foaming Facial Cleanser
2/ La Roche-Posay Effaclar Purifying Foaming Gel
3/ Neutrogena Oil-Free Acne Wash
2 - Avoid harsh products:
Another tip to get rid of oily skin is to avoid harsh products that can damage your skin barrier and cause more oiliness and inflammation.
These products include:
- Alcohol-based products, such as toners, astringents, and wipes.
- Artificial fragrances and colors, such as perfumes, colognes, and cosmetics.
- Comedogenic ingredients, such as mineral oil, lanolin, or coconut oil, These ingredients can clog your pores and cause more oiliness and breakouts.
* To avoid harsh products, you need to read the labels and ingredients of the products you use and look for terms such as oil-free, non-comedogenic, and hypoallergenic.
3 - Stay hydrated:
Staying hydrated is another tip to get rid of oily skin.
Staying hydrated helps your skin retain its moisture, protect its barrier, and regulate its oil production. When your skin is dehydrated, it can become dry, tight, and flaky, which can trigger your sebaceous glands to produce more oil to compensate for the lack of hydration.
To stay hydrated, you need to drink plenty of water and fluids, such as juices, teas, and soups.
The recommended amount of water intake is about 8 glasses or 2 liters per day, but this can vary depending on your age, weight, activity level, and climate, You can also eat foods that are rich in water, such as fruits, vegetables, and yogurt.
4 - Choose your skin care products wisely:
Choosing your skin care products wisely means selecting products that are suitable for your skin type, needs, and concerns.
For oily skin, you need products that can hydrate your skin without making it greasy or shiny, balance your oil production, unclog your pores, and prevent acne.
These products include:
- Moisturizers, such as gels, lotions, or creams: Moisturizers help replenish your skin’s moisture, protect your skin barrier, and lock in the benefits of the previous steps For oily skin.
* Some of the best moisturizers for oily skin are:
1/ Neutrogena Hydro Boost Water Gel.
2/ Cetaphil PRO Oil Absorbing Moisturizer SPF 30.
3/ Clinique Dramatically Different Moisturizing Gel.
5 - Apply sunscreen:
Sunscreen is a must-have for any skin care routine, especially for oily skin. Sun exposure can damage your skin, cause premature aging, and increase your risk of skin cancer.
It can also stimulate your oil glands and make your skin more shiny. Therefore, you should apply a sunscreen with at least SPF 30 every day, even on cloudy days.
Choose a sunscreen that is oil-free, matte, or mineral-based, and that doesn’t clog your pores or cause breakouts.
* Some of the best Sunscreen for oily skin are:
1/ Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 55.
6 - Exfoliate your skin:
Exfoliating your skin can help remove dead skin cells, unclog your pores, and improve your skin texture and tone.
It can also reduce oil production and prevent acne, However, you should be careful not to over-exfoliate your skin, as this can cause irritation, inflammation, and more oiliness.
You should exfoliate your skin once or twice a week, using a gentle scrub, a chemical peel, or a clay mask.
Avoid products that are too abrasive or contain beads, as they can damage your skin and cause micro-tears.
* Some of the best Exfoliating for oily skin are:
7 - Use blotting papers:
Blotting papers are a handy tool to have in your purse or pocket, as they can help you get rid of excess oil and shine throughout the day. Blotting papers are thin sheets of paper that absorb oil from your skin without smudging your makeup or removing your moisturizer.
* Some of the best Blotting for oily skin are:
8 - Eat a healthy diet:
What you eat can have a big impact on your skin, and some foods can trigger or worsen your oily skin.
For example, foods that are high in sugar, refined carbs, or dairy can increase your insulin levels and stimulate your oil glands, Foods that are spicy, fried, or greasy can also cause your skin to produce more oil.
Therefore, you should eat a balanced diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
These foods can provide your skin with the nutrients, antioxidants, and anti-inflammatory agents it needs to stay healthy and glowing.